Meditation is for Everyone
Breathe in. Breathe out. Be aware of it. There. You just meditated. Following the journey of each breath makes me aware of how I'm breathing. The awareness of how I'm…
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Meditation is for Everyone
Breathe in. Breathe out. Be aware of it. There. You just meditated. Following the journey of each breath makes me aware of how I'm breathing. The awareness of how I'm…