Leaves changing colours in Toronto.
Growth and Change
Part of the beauty of playing with creativity is continually being open to newness, change, and growth. But part of growth also means I may not be the same today…
Setting goals
Setting the Course for a New Year
It’s the beginning of another year and time to look once again at the changes I want to make in my life. I am extremely fortunate to have a good…
Beyond the Comfort Zone
I can hear the voice of Anne-Marie, my yoga teacher, saying "I can see you hanging out in your comfort zone! Go deeper!”. Indeed, going deeper is the path the…