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Read more about the article Growth and Change
Leaves changing colours in Toronto.

Growth and Change

  • Post author:Farhad Desai
  • Post published:November 19, 2020
  • Post category:Farhad/Mindfulness

Part of the beauty of playing with creativity is continually being open to newness, change, and growth. But part of  growth also means I may not be the same today…

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Read more about the article Setting the Course for a New Year
Setting goals

Setting the Course for a New Year

  • Post author:Jamuna Burry
  • Post published:January 9, 2019
  • Post category:Creative Tools

It’s the beginning of another year and time to look once again at the changes I want to make in my life. I am extremely fortunate to have a good…

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Read more about the article Beyond the Comfort Zone

Beyond the Comfort Zone

  • Post author:Jamuna Burry
  • Post published:November 24, 2018
  • Post category:Creative Tools

I can hear the voice of Anne-Marie, my yoga teacher, saying "I can see you hanging out in your comfort zone! Go deeper!”. Indeed, going deeper is the path the…

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