Washing Dishes

Practicing mindfulness is a way to slow the pace of life down and feel grounded and present in everyday moments. I love the ritual of sitting down with Tibetan singing…

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Growth and Change
Leaves changing colours in Toronto.

Growth and Change

Part of the beauty of playing with creativity is continually being open to newness, change, and growth. But part of  growth also means I may not be the same today…

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Introduction

Greetings, Friends! I'm grateful to Jamuna for giving me the opportunity to write on her site. When she offered the idea it immediately resonated with me, but it also frightened me…

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