Rituals

pen, paper, writing, morning pages
Rituals

Morning Pages

In her book, The Artist’s Way, Julia Cameron introduces the idea of Morning Pages. The Artist’s Way is set up as a 12-Step program towards Creative Recovery. Morning Pages, are 3 hand written pages done every morning for the course of the program. The writing is stream of consciousness. Put pen to page and write […]

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artist date, alone time, beach walk
Rituals

An Hour a Week

In her book the Artist’s Way, Julia Cameron mentions two creative tools that when practiced, make magical changes towards opening up the creative channels in your life. One tool is called Morning Pages, the other, Artist Dates. And artist dates is a date with yourself. It is an hour a week to take yourself out […]

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daily action, meditation, mastery
Rituals

First Action of the Day

Our habits set our lives on a constructive or destructive course. We become our automatic actions. Success teachers tell us that what we do in the first hour of the day sets a life course. With that in mind, the very first thing you do when you open your eyes in the morning, creates a […]

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